I have had several sessions of hypnotherapy with Karen and have discovered very simple emotions, from the recent and distant past, that have kept me entangled, and held me in repetitive and destructive behavior and responses.
My most recent session, was to help me deal with sleeplessness, nightmares, irritability and anxiousness. Karen's guiding questions helped me to discover the root cause and its and effect. I would not have been able to discern this through cognitive thought, or practical reasoning because I had no conscious knowledge that I even carried this within me. The root was deeply embedded in my unconscious, and with her techniques and expertise, Karen facilitated my awareness and to resolve my confusion.
Hypnotherapy with Karen Eardley allows me to become aware, but most importantly to let go, of those things that have both inhibited and those that promoted my healthy growth, emotionally, spiritually, mentally, and physically.
Catherine M, Gravenhurst
