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- Become slimmer
- Release fears
- Improve focus
- Habit changes
- Personal growth
- Natural Childbirth
- Explore past lives
- Achieve your goals
- Creating positive change
- Learn self-hypnosis
- Discover life purpose
- Improve performance
- Improve sleep patterns
- Lower your stress levels
- Control tinnitus levels
- Heal erectile dysfunction
- Recover faster from surgery
- Improve childhood behaviours
- Reduce obsessive-compulsive
- Control bruxism (tooth grinding)
- Healthy eating & balanced lifestyle
- Control anxiety & promote relaxation
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From inside Avalon Wellness Centre in downtown Barrie, you may experience a full range of hypnotherapy services. I work with adults, teens and children as young as 3 years old. We work together as a team, assisting you to experience weight loss, past life regression and personal growth (see left for a more comprehensive list)
I specialize in working transpersonally, from more of a holistic and spiritual, than clinical manner. I work with you using conventional techniques, but may bring in elements such as energy work, visualizations, journeying, soul fragment retrieval. I am qualified as a Master of Clinical Hypnotherapy, as well as a member of the International Medical and Dental Hypnotherapy Association.
Whether you choose to release poor sleeping patterns, binge eating, sleepwalking, smoking, or you wish to create a more natural childbirth for you and your baby, each of your sessions is tailored to suit you. Together we create powerful affirmations. I safely guide you into a highly relaxed state where you are able to hear everything around you. You deepen the process of hypnosis with guidance, taking yourself as deep you wish to go. I give you a complimentary hypnosis or meditation CD to assist in strengthening your suggestions - in time those suggestions become new healthier habits ...
Transpersonal Counselling
This style of counseling focuses on the present, bypasses the conscious mind, and can resolve situations via dialogue, bodily expression, sound and guided imagery. The process accesses your unconscious thoughts, assists in healing and enables personal growth. <More Info>
<More information>
Download Brochures
Becoming Slimmer Naturally | Past Life Regression | Personal Growth | Dental Hypnotherapy
How Can Hypnotherapy Help ?
Hypnotherapy can reach the root causes of many problems far faster that conventional psychotherapy. The most common uses of hypnotherapy are listed to the left, listed below are additional methods of healing and development that hypnosis has proved useful for:
• Uncovering root causes of addictions
• Attracting more positive situations and/or people
• Uncovering root causes of poor self-esteem
• Achieving goals
• Pediatric behavioural issues
• Pregnancy and Childbirth
• Healing by accessing past lives
• Spiritual development and guidance
In fact, almost anything your mind influences can be improved upon with the power of your subconscious. Using imagery, positive affirmations and, if needed, regression to when the symptoms first occurred, we can bring about healing faster than other, more mainstream treatments.
Guided Meditation CDs
Guided meditation journeys with the voice of Karen Eardley gently backed up by a lapping lake and soothing original background music. <more information>
Listen to: Relaxation CD | Listen to: Healing CD |
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How much are your sessions?
We charge $90/hour for all services; the initial session tends to be 1.5 hours as we discuss your goals, barriers and history in detail. Children are charged on a pro rata basis, sessions are usually 45 minutes for 10-12 year olds, younger can be from 20 minutes upwards, and older tend to use the same as adults.
What's each session of hypnotherapy like?
The first session includes 30 minutes to establish your goals, history and how to create the most effective way of working with your mind and body. The last hour is a relaxing hypnosis session that "sets the scene" and allows you to truly experience your goals. Follow up sessions focus on supporting you whilst discovering any subconscious behaviours that will then be released healthily.<more information>
I am a control freak and I don't think I can be hypnotized. Is this right?
I do not put you into hypnosis, you take yourself into hypnosis; in fact, no-one can use hypnosis against another's will. If I was to make a suggestion that you didn't completely agree with, it would effectively just "bounce off" your mind! It is good you are a control freak as you can take yourself as deeply as you want to go into hypnosis. We set up finger signals so that you can always communicate with me.
I am scared of not remembering what happens when I am in hypnosis.
You are more aware of your surroundings when in the hypnotic state. When in hypnosis you are accessing your sub conscious mind, it is an active problem solver and is able to access all of your memories. You recall all that you wish to.
Do you help people to quit smoking?
I can work with people who are ready to let go of the habit, but if you still enjoy smoking then hypnosis will not work for you. Call or visit for your free assessment.
I am a little skeptical and also concerned about losing control with hypnosis.
I invite you to research hypnosis and determine for yourself how safe and natural the process is; visit our links for a starting point. You are always in control and your subconscious mind will not take you anywhere you are not ready to go. Healing is done before you bring yourself out of hypnosis, so you return feeling relaxed and calm.
Can you do spiritual work with hypnosis?
Yes, with hypnosis it is possible to advance spiritually and receive guidance; clients may receive clarification, actions to take to help them achieve their goals, and other helpful messages, whilst in the hypnotic state. When clients partake in Past Life Regression, they often receive instructions on how they may heal or improve themselves in this life, accessing past life and their guide's wisdom. I now also offer, "Spiritual Regression" using hypnosis to access the time when the "Spirit" resides in "Bardot;" here you can work with your spirit guide (s), your soul group and even meet with your Spirit Council. You may receive clarification on such areas as life purpose and your spiritual progress to date.
Do you sell hypnosis CD's?
No, I give a hypnosis CD to you after your first session. I don't sell them as I believe that the CD will not be as effective until you have experienced my voice and hypnosis in a safe and protected environment. The hypnosis you achieve at home is not as deep as in the clinic, although it is deep enough to "top up" the suggestions made during your session. I do make & sell Meditation CD's.
I make and sell guided meditation CD's for healing and relaxation. Please see here for more details. |
